Hiking with a Dog in the UK: Routes, Rules & Tips

Hiking with a dog is one of life's great pleasures. The enthusiasm of a dog on the trail is infectious, and their company transforms a solo walk into a shared adventure. But hiking with a dog requires additional planning, awareness of the rules, and consideration for your dog's fitness and wellbeing. Here's everything you need to know.

The Rules: Where Can Dogs Go?

The rules around dogs on UK trails vary by location and season:

• Public rights of way: Dogs are generally permitted on public footpaths, bridleways, and byways throughout England and Wales, but must be kept under close control near livestock.
• Open access land: Under the Countryside and Rights of Way Act 2000, dogs are permitted on open access land in England and Wales but must be kept on a lead (no longer than 2 metres) near livestock between 1 March and 31 July (the ground-nesting bird season).
• Scotland: Under the Land Reform Act, dogs have the same access rights as people, but must be kept under control and on a lead near livestock and during the lambing and bird-nesting season.
• National Parks: Most national parks welcome dogs but have specific rules in certain areas - check the relevant national park website before visiting.
• Nature reserves: Many nature reserves restrict or prohibit dogs to protect wildlife. Always check before visiting.

Livestock: The Critical Rule

The most important rule for dog walkers: always keep your dog on a lead near livestock. Sheep worrying by dogs is a serious and distressing problem that causes significant harm to farmers and animals. If cattle approach you aggressively, let your dog off the lead - your dog can outrun cattle, but you cannot. Never put yourself between your dog and aggressive cattle.

Best Dog-Friendly Hiking Routes in the UK

1. Dartmoor, Devon

Dartmoor is one of England's most dog-friendly hiking destinations. The open moorland is largely access land, dogs are welcome almost everywhere, and the granite tors, river valleys, and wild ponies make for an extraordinary walking environment. The circular walk around Haytor is a superb introduction.

2. The Lake District

Most Lake District fells are dog-friendly, though dogs must be on leads near the many sheep that graze the open hillsides. The lower-level walks around Derwentwater, Grasmere, and Ullswater are particularly good for dogs, with plenty of water for swimming.

3. The Pembrokeshire Coast Path

The Pembrokeshire Coast Path is largely dog-friendly, though some sections near seabird colonies require dogs to be on leads during the nesting season (April–August). The coastal scenery is spectacular and the beaches along the route offer superb dog swimming opportunities.

4. The South Downs Way

The South Downs Way is an excellent dog-friendly long-distance trail. The chalk downland is largely open and accessible, and the route passes through numerous dog-friendly pubs and villages. Dogs must be on leads near the sheep that graze the downs.

5. The Trossachs, Scotland

Scotland's access laws make the Trossachs one of the UK's most dog-friendly hiking destinations. The walks around Loch Katrine, Ben A'an, and the Loch Lomond shores are all superb with dogs.

Dog Fitness and Preparation

Build your dog's fitness gradually, just as you would your own. A dog that's used to short walks shouldn't be taken on a 20km mountain hike without preparation. Consider your dog's breed, age, and health - brachycephalic breeds (pugs, bulldogs) struggle in heat, elderly dogs need shorter routes, and puppies under 12 months shouldn't do long hikes as their joints are still developing.

Essential Kit for Hiking with a Dog

• Lead and harness: A well-fitting harness is more comfortable than a collar for long days. Carry a spare lead.
• Water and bowl: Dogs need regular water, especially in warm weather. Carry at least 500ml per hour of hiking.
• Food: Dogs burn more calories hiking than at rest. Carry their usual food plus some high-value treats.
• First aid: Dog-specific first aid kit including tick remover, antiseptic wipes, and bandages.
• Poo bags: Always. Dispose of them properly - never leave them hanging on trees or fences.
• Dog boots: For rocky terrain or hot surfaces that could damage paw pads.

After the Hike

Check your dog thoroughly for ticks after every walk in long grass or woodland. Ticks are most active from spring through autumn and can transmit Lyme disease. Use a tick remover tool to remove any ticks promptly and correctly. Check paw pads for cuts, thorns, or soreness, and rinse muddy paws before getting in the car.

Happy trails to you and your four-legged hiking companion! Find your hiking kit at Stride Outdoors - and don't forget that your dog's enthusiasm for the trail is the best motivation to get outside more.